small steps to healing

Summer Pause and Reset.

By Lesley / September 6, 2016 / 11

This year I’ve spent some time walking in the Yorkshire Dales and it strikes me that so much of life is like going on a hike. You have a destination … Read moreSummer Pause and Reset.

Two ways to ease through Mother’s Day

By Lesley / March 5, 2015 / 2

At long last Spring is here and the world seems a bit more positive, the days are getting longer and the garden’s starting to come to life. It’s the time … Read moreTwo ways to ease through Mother’s Day

How do you know which way to go?

By Lesley / January 9, 2015 / 4

Every day, many times every day, you come to a fork in the road and you get to choose which path to take. This article describes the two paths as … Read moreHow do you know which way to go?

The one thing to help you at Christmas

By Lesley / December 19, 2014 / 2

Over the past couple of weeks I’ve written various tips on how you can get through Christmas and I’ve kept the most important until last. My guess is that you’ve … Read moreThe one thing to help you at Christmas

What’s the link between Christmas parties & pass the parcel?

By Lesley / December 15, 2014 / 1

Let me guess; you’re dreading the work Christmas party because you know everyone will be talking about their children or grandchildren and you’ll feel inadequate because you can’t join in. … Read moreWhat’s the link between Christmas parties & pass the parcel?

3 ways to take control at Christmas

By Lesley / December 9, 2014 / 7

Let me guess, Christmas is fast approaching and your stress is building. Everywhere you go there’s Christmas music, and ‘happy family’ adverts seem to leap out at you from the … Read more3 ways to take control at Christmas

Is your heart a museum to grief?

By Lesley / November 25, 2014 / 1

You know that feeling you get when you read something and it’s being punched in the solar plexus? Well the piece below by Elizabeth Gilbert did this for me and … Read moreIs your heart a museum to grief?

Six things I’ve learned about living as a childless woman

By Lesley / July 9, 2014 / 1

Have you ever started something thinking you’re ready but it’s only after you’ve been doing it for a while that you realise NOW you’re ready? Well that’s been my experience … Read moreSix things I’ve learned about living as a childless woman

Small Steps to Healing – this is THE most important change you can make in your life

By Lesley / October 2, 2013 / 0

I’m going back to Small Steps to Healing this week. I’m not going to tell you about another step, but to reflect a bit more on the Cause v Effect … Read moreSmall Steps to Healing – this is THE most important change you can make in your life

The secret to no longer being a Victim (Cause v Effect)

By Lesley / August 21, 2013 / 0

How are you getting on with the first 2 steps? Do you agree that writing a journal and getting all your thoughts and feelings out and including what you’re grateful … Read moreThe secret to no longer being a Victim (Cause v Effect)

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