‘I feel incredibly sad, a sadness deep inside. It’s almost overwhelming, a heaviness inside my chest that I carry all the time, if only I could cry.’ ‘I’m sad and … Read moreWhat’s the link between a water bottle, a dragon, a swing chair and a stone?
It’s been almost a month since my last blog when I encouraged you not to start new things and set resolutions but, instead to follow nature, be still and direct … Read moreThe challenges of following my own advice
You know when you commit to something, it all seems exciting and then there comes a moment when you wonder what on earth you’ve just done? This happened to me … Read moreFour things I learned when I showed my true colours.
I’m going to dive straight in with some bad news: You’re grieving. I’m sorry, but you are. I’m guessing that you’ve got that sinking feeling and a ‘no.. ‘ … Read moreThree ways to ignore grief (and what to do instead)