You’ve probably noticed that the leaves are starting to turn colour and days are getting shorter. This can only mean one thing; Autumn is here. Or if you’re reading this … Read moreWhat could happen if you let go?
Below is the transcript of an article which was published in the August 2019 edition of Yoga Magazine. It’s called ‘How Yin (Yoga) helped me grieve.’ I wrote it from … Read moreHow Yin (Yoga) helped me grieve