Living in tune with the seasons
Welcome, thank you for taking time to browse.
After writing almost 200 blogs over 7 years I realised how much support there was here & how hard it was for readers to find what they most needed.
I’ve therefore created a number of pages where you can find blogs about different topics.
You can dig deeper under the ‘search blogs’ menu option.
In March 2022 I tweaked my website so I’m no longer specifically supporting childless women.
My path is ‘to discover who I am at the deepest level, to find my natural alignment, feel it & follow that feeling.’
And one of way I’m exploring this is by aiming to live more in tune with the seasons. A lot of my yoga training & practice has been learning about Traditional Chinese Medicine & the 5 Season Cycle (yes I did wite 5, the additional one is Late Summer when everything is ready to harvest).
And the more I learn, the more it makes sense to me to follow this cycle. For example, Spring is the time to begin new things, Winter is for reflection & being still & Autumn is the time to let go of what I no longer need.
There are many, many aspects to this & I’m not an expert but I do find it fascinating so will be writing about it from time to time.
You can read more below
You can read the blogs I’ve written about living in tune with the seasons below, some of which were written before I made the changes.
There’s obviously a cross over between the different subjects & you can use the search blog menu option to dig deeper.
You can read more about my book here.
The one thing I’ve learned this year.
Is it just me, or is your mood mirroring the grey weather here in the UK? On balance, we’ve had a good summer, but I often find this time of … Read more
How to start the year in a way that supports your deepest intentions
As we head into another year where there are so many unknowns, you may be tempted to try & control those things which are in your domain & set yourself … Read more
What’s of value to you?
It’s the time of year when nature leads the way in harvesting what it’s produced during the year, storing what it values to tide itself over the Winter & shedding … Read more
What a difference a dress makes
A couple of weeks ago I bought 2 dresses, had a lovely time with a dear friend trying them on & then a few hours later couldn’t stop the tears … Read more
How much is your life controlled by what will people think?
When I was 10, I was prescribed glasses because I couldn’t read the blackboard at school. Every morning my parents put them in my school bag & there they stayed, … Read more
Welcome to Spring, the time to start moving
After several false starts, it seems that Spring is finally here & following the still & quiet of Winter, nature has begun to move. And maybe you also feel the … Read more
What do you want to take forward to next year?
Autumn or Fall is the time when nature leads by example, by shedding what it doesn’t need, retaining only what’s necessary to sustain it through the winter & when seeds … Read more
The surprising benefits of acceptance
In my last blog I asked you to let go of your dream of motherhood and today I’d like to dig deeper into another huge subject which comes with letting … Read more
What could happen if you let go?
You’ve probably noticed that the leaves are starting to turn colour and days are getting shorter. This can only mean one thing; Autumn is here. Or if you’re reading this … Read more
One question to ask yourself in January
If you’re excited by all those enthusiastic emails flooding into your inbox telling you it’s time to make this change, set new resolutions, stop reading now. This is definitely not … Read more
Why not to start new things in January and what do to instead
If you’re excited by all the enthusiastic emails flooding into your inbox telling you that, now it’s January you MUST set goals or intentions; give up this or start that, … Read more