After several false starts, it seems that Spring is finally here & following the still & quiet of Winter, nature has begun to move. And maybe you also feel the urge to move, to start new things, to dust off those ideas & plans that have been on the back burner for a long time, to get out into nature, see friends & take action. Spring is a time of transformation It’s hard not to notice that Spring is the season of transformation, new life is emerging everywhere, even under the shade of trees, what was bare ground only a few weeks ago is now a carpeted in vivid green leaves of wild garlic & bluebells. Plants are pulled inexorably towards the light, growing flexibly round objects in their path. It’s also time for us to move, to start new things, perhaps to let go of old ideas & ways of being, thinking or moving so we can grow towards who we really are. Perhaps you’re tempted to rush off in different directions but this year, like no other it’s important to be mindful of how we emerge from what feels like a 2-year Winter. If you read on, I’ll show you how to do this. This is one of a series of blogs based on my learning about the Traditional Chinese Medicine (TCM) seasonal approach. The element for Spring is Wood, the colour is green, the Organs are the Liver & Gallbladder & the sense is seeing. There is … Read more