‘Today the statistics for early miscarriage are shocking; one in four pregnancies end in loss. And for many there never is an answer or a reason why they lost their … Read moreLiving with Amazing Grace
You’ve probably noticed that the leaves are starting to turn colour and days are getting shorter. This can only mean one thing; Autumn is here. Or if you’re reading this … Read moreWhat could happen if you let go?
Below is the transcript of an article which was published in the August 2019 edition of Yoga Magazine. It’s called ‘How Yin (Yoga) helped me grieve.’ I wrote it from … Read moreHow Yin (Yoga) helped me grieve
Last week, together with others I was featured in the UK national press in an article about being both childless and parentless (which, let’s face it is where all of … Read moreWorking hard at being happy
Do you ever suddenly realise you feel great and it surprises you because you didn’t realise how lousy you’d been feeling? This has happened to me a couple of times; … Read moreWhat are you settling for?