Helpful Techniques
Why not to start new things in January and what do to instead
If you’re excited by all the enthusiastic emails flooding into your inbox telling you that, now it’s January you MUST set goals or intentions; give up this or start that, … Read more
Hot Women Rock
‘It’s never too late to fulfil your life purpose’. That’s the first sentence from my friend Pat Duckworth’s new book; Hot women Rock: How To discover Your Midlife Entrepreneurial Mojo.’ … Read more
Worried about the future at the expense of today?
I was recently asked whether, as a childless woman I’m afraid of dying alone. The rationale for asking was – well you don’t have children (or siblings for that matter), … Read more
Four things I learned from Brené Brown in Vegas
Have you ever made what seem like great plans and then just beforehand you suddenly wonder what on earth you’ve let yourself in for? That was me recently. If you … Read more
What you should really do in January
If you’re excited by all the enthusiastic emails flooding into your inbox encouraging you to start January with a bang; to set goals or intentions; to sign up for this, … Read more
How’s your gratitude muscle?
As I write this tomorrow is Thanksgiving in the USA which is why I’m talking about gratitude or being thankful (take your pick which word to use, I’m using them … Read more
Three things I learned when I was hit by a wave
Have you ever stood by the sea enjoying the view and then all of a sudden you get hit by a freak wave which seemingly came out of nowhere? I … Read more
Where do you want to be in 5 years?
Do you know where you want to be in five years? And more importantly do you know WHO you want to be in five years? Will you be the same … Read more
Victim or Victor; what’s the story you tell?
There’s no doubt that the big events which happen in your life shape you. But what shapes you more is the story you tell yourself about those events. If you … Read more
What story are you telling?
My story is myself: and I am my story. This is all you will know of me: it is all I will know of you. Christina Baldwin This quote hits … Read more
