How yoga helped me

Finding Joy, 2 years on

By Lesley / June 16, 2020 / 8

Two years ago this week I became an (Amazon No1 Bestselling) author when my book Finding Joy Beyond Childlessness was published. If you’ve been following my blogs, you’ll know I … Read more Finding Joy, 2 years on

The 2 Ps of grieving

By Lesley / August 27, 2019 / 8

This month I have an article published in Yoga Magazine called ‘How Yin (yoga) helped me grieve’ (you can read it here). It’s the most open, honest & vulnerable pieces … Read more The 2 Ps of grieving

How Yin (Yoga) helped me grieve

By Lesley / August 19, 2019 / 0

Below is the transcript of an article which was published in the August 2019 edition of Yoga Magazine. It’s called ‘How Yin (Yoga) helped me grieve.’ I wrote it from … Read more How Yin (Yoga) helped me grieve

What are you settling for?

By Lesley / May 22, 2019 / 0

Do you ever suddenly realise you feel great and it surprises you because you didn’t realise how lousy you’d been feeling? This has happened to me a couple of times; … Read more What are you settling for?

What’s the link between a water bottle, a dragon, a swing chair and a stone?

By Lesley / April 1, 2019 / 9

‘I feel incredibly sad, a sadness deep inside. It’s almost overwhelming, a heaviness inside my chest that I carry all the time, if only I could cry.’ ‘I’m sad and … Read more What’s the link between a water bottle, a dragon, a swing chair and a stone?

Feeling my way through grief

By Lesley / October 9, 2017 / 10

You’re walking down the High Street when completely out of the blue something catches your eye and immediately you feel the grip of grief tightening. It’s like a volcano in … Read more Feeling my way through grief

From sprained ankle to heart in three steps

By Lesley / August 21, 2017 / 6

I hear and feel the crack in my ankle as I crash to the ground. ‘Are you Okay?’ Roger asks. ‘NO’ I get up slowly up and hobble gingerly to … Read more From sprained ankle to heart in three steps

Reflections on Grief and Feeling by Sarah Chamberlin @Infertility Honesty

By Lesley / July 23, 2017 / 10

My first brush with the pain of loss I’ll never forget my first real brush with the pain of loss.  It was after our fourth IUI failed when my tectonic … Read more Reflections on Grief and Feeling by Sarah Chamberlin @Infertility Honesty

Emmapeelyoga

Finding gifts in the impossible story.

By Lesley / June 26, 2017 / 6

As you know I’m in the middle of writing a book about stories & there’s a chapter about how the stories we tell ourselves can keep us stuck or set … Read more Finding gifts in the impossible story.

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