Finding Happiness and Joy
Are you ready to plant some seeds?
I’m hoping that, over the past few weeks you’ve got closer to knowing the answers to the questions; ‘what does my heart want/what’s my heart’s deepest desire?’ Perhaps by now … Read more
What does my heart want?
Welcome back, how are you progressing? (If you’re new here, we’re in the middle of a review as we want to be sure that our dreams are supporting us – … Read more
Who am I & what have I learned?
How do you feel having answered last week’s questions? If you haven’t finished yet that’s Ok, this is not a race. (If you’re new here, we’re in the middle of … Read more
Are you ready?
Are you ready to move forward with dreams which support you? If you’re new here you might find it helpful to read my last blog. In it I shared Cheryl … Read more
Don’t let your dreams ruin your life
You know sometimes you hear words which feel like a punch in the heart? When I heard Cheryl Strayed (author of the fabulous book ‘Wild: A journey from Lost to … Read more
Two things I learned from a near miss
A few days ago I came the closest I’ve ever come to having a big car accident. I was on a small roundabout turning right (so I had the right … Read more
The surprising benefits of acceptance
In my last blog I asked you to let go of your dream of motherhood and today I’d like to dig deeper into another huge subject which comes with letting … Read more
What could happen if you let go?
You’ve probably noticed that the leaves are starting to turn colour and days are getting shorter. This can only mean one thing; Autumn is here. Or if you’re reading this … Read more
The 2 Ps of grieving
This month I have an article published in Yoga Magazine called ‘How Yin (yoga) helped me grieve’ (you can read it here). It’s the most open, honest & vulnerable pieces … Read more
How Yin (Yoga) helped me grieve
Below is the transcript of an article which was published in the August 2019 edition of Yoga Magazine. It’s called ‘How Yin (Yoga) helped me grieve.’ I wrote it from … Read more
