As we head into another year where there are so many unknowns, you may be tempted to try & control those things which are in your domain & set yourself personal goals (or perhaps we should refer to them as New Year’s Resolutions). This used to be me, I would make a list & start making big changes with a huge flurry… & then a few weeks later I’d be back at square one, well maybe before square one as, in addition to having stopped everything, I’d now be beating myself up for ‘failing’. But now I know better. The choice is yours Now I take the Chinese view of life, that each year is like a spiral, building on the one before. Winter is the time of Water & to quote John Kirkwood ’Water is the fundamental Element, the point on the cycle which is both a beginning & ending, a point of turning, the space between the ending & beginning.’ Each year is unlike any before it & so are you & you have the choice to begin the new year/new cycle in a way which is supporting who you are & what you want from life, or not. In the following paragraphs I’ll give you some suggestions as to how you might do that. Winter is the time to pause & move inwards I’ve also learned that Spring is the time to start new things, Winter is the time to pause & turn inward. Think about what … Read more