Helpful Techniques
What are you concerned about?
You’re wondering about signing up to my programme Let Go and Move On: Six Steps to Finding Fulfilment after Childlessness and something is holding you back. Maybe you haven’t worked … Read more
Who are you now? (or how I re-discovered myself by way of butterflies, lights and snow)
As a childless woman one of your greatest challenges is to work out who you are and how you fit into society. I always wanted to be a mother and … Read more
Had your baby buttons pushed? Learn three simple tricks to regain your equilibrium
One of your biggest challenges is coping with children. Your baby buttons are pushed every time you see or hear about children. They seem to be everywhere, maybe it’s your … Read more
What are you afraid of?
You want to be more open with people, You want to tell your friends or work colleagues about your life, But you’re afraid to. You believe that it you speak … Read more
It’s never too late: 4 steps to become who you want to be
A few days ago I came across this quote ‘It is never too late to be what you might have been’ by George Eliot and, whilst I love it as … Read more
How a sunrise can help healing
I don’t know about you, but as the seasons start to change I find myself reflecting on the past and particularly on my own steps to healing and the key … Read more
How many small steps to healing do you want to take?
I have this quote on my website, and I feel that it‘s worth repeating Maybe you’re thinking, “If I just sit here and wait, something will change” and that’s the … Read more
What baggage do you really need?
For many people it’s the start of the holiday season and it made me think about what we really need to take with us and what we can leave behind. … Read more
Learn from Andy Murray how to develop Something Inside so Strong
I’ve been to two events this week where I’ve sung the song “Something Inside so Strong’ and it started me thinking how for me personally having something inside so strong … Read more
Living a Happy life – what do you want; the importance of values?
Here’s the first in my series on tips and tricks to help childless women live a happy life. This week I’m going to discuss values. Basically the more your values … Read more
