It’s been almost a month since my last blog when I encouraged you not to start new things and set resolutions but, instead to follow nature, be still and direct energy deep within to recharge. And to ask yourself the question – what does my heart want? So how are you getting on? I normally blog more regularly than once a month, and I wish I could say I’ve been too busy to write. In the spirit of complete honesty taking my own advice has been a huge challenge for me. I’ve been great at setting aside time to meditate, for my yoga classes and lessons and also for reading. And everything else has been a real struggle. I even found it hard to journal and that usually comes naturally. As for writing blogs; well I’ve started a number and honestly, writing was like pulling teeth. Maybe this is how it is when you sit still; I guess I’m not used to everything feeling like pushing a rock up a hill. My month hasn’t been all gloom, I’ve had some intense moments of joy, spent time with beautiful friends and I’ve also unexpectedly been knocked around by a couple of waves of emotion. There was a time when I would have pushed these waves back as quickly as they surfaced, numbing the feelings with chocolate or wine. But not these days. Because of the work I’ve done I now allow everything in knowing that it will leave when it’s taught … Read moreThe challenges of following my own advice
I know how hard I’ve found it to speak openly about being childless, and I also know that by not doing so I’ve been hiding my true self from the … Read moreSpeaking with my Authentic Childless Voice
I’ve been using the term Childless to describe myself for over 10 years since we stopped trying to have children and jumped off the IVF rollercoaster. Having read various other … Read moreChildless or Childfree – what’s the difference & does it matter?
In previous articles I’ve written about how we all filter the world through our senses, so what we recall and therefore how we behave is determined by our beliefs, values, … Read moreBehind every Behaviour is a Positive Intention
After hearing her really inspiring talk at the London School of Life, I’ve started reading Brené Brown’s new book “Daring Greatly, How the Courage to Be Vulnerable Transforms the … Read moreHas the fear of “failure” (or of negative feedback) held you back?
I hope you had success with the previous beliefs. Today I’m going to talk about the belief that there’s no failure, only feedback and also explain how you can give … Read moreThe Mindset for Success – there is no failure, only feedback / there is only learning.
In previous articles I’ve spoken about mental rehearsal and visualisation and I’m continuing the theme of a winning mindset with several articles in which I will explain what in NLP … Read moreNLP Presuppositions – the Mindset for Success
The other day Help for Heroes circulated the quote “the difference between the impossible and the possible lies in a (wo)man’s determination”. This is a fabulous quote and I’m sure … Read moreLearn simple techniques from Olympic winners to be at your best